The Economist

Why the Internet is Going Crazy Over This Mattress Casper is an internet sensation, with thousands of 5 star reviews and countless awards. Upgrade your sleep

What We Learned From Studying Sleep Positions With millions of fibers that are 1/20th the width of a human hair, the Casper pillow was designed to adapt to the way you sleep. Enrich your zzz’s

Exploring the Science of “Sleeping Hot” We set up an experiment to better understand “hot sleepers.” Here’s what we learned.

Most Scientists Say You Shouldn’t Hit the Snooze Button — Here’s How to Snooze the Right Way Kevin Loria, Business Insider Most sleep researchers says snoozing won’t make you any more rested. If anything, it can make it harder for you to wake up. But don’t lose all hope, lovers of the brief respite that the snooze offers — if not overdone, there are ways that snoozing can help or be properly used, according to researchers. Save to Pocket

I Bought A Casper And Then I Stopped Thinking About Mattresses Don’t you wish you could say the same? Sleep for yourself

How These Sillicon Valley Minds Reinvented the Mattress The Casper mattress is obsessively engineered and sleeps cool. Plus it ships for free, straight to your door in a “how did they do that?” sized box. Try it

How to Sleep James Hamblin, The Atlantic Should you drink more coffee? Should you take melatonin? Can you train yourself to need less sleep? A physician’s guide to sleep in a stressful age. Save to Pocket

How Couples Affect Each Other’s Sleep Sensors, data, and insights, oh my. Learn more

How Dogs Choose Where They Sleep And other bites of canine trivia. Good sleep for all.

Now I Lay Me down to Sleep The Economist Electric lighting, television, the internet and caffeine all get blamed for reducing the amount of time people sleep compared with the days before such luxuries existed. Such alleged sleep deprivation is sometimes held responsible for a rise of obesity, mood disorders and other modern ailments. Save to Pocket